Sea coconut clears heat, relieves cough, and nourishes the kidney. It can be stewed with three types of dates for a delicious soup that benefits qi and blood — especially helpful in winter with its moisturizing and warming effects! serving for 1

Lotus seeds and lily bulbs are calming ingredients that can help promote restful sleep when cooked in stew. The moisturizing quality of lily bulbs and snow fungus also makes this soup especially right for winter. serving for 1

Traditional mung bean soup is a cooling summer dessert. By adding lotus seeds and lily bulbs, we enhance the soup’s moisturising qualities and complement the cooling effect of mung bean, making it a suitable sweet treat for autumn.

Peach gum is known as a beauty and health tonic, a variety of nutritious and moisturising ingredients, and ripe papaya is sure to be a memorable dessert.

serving for 2

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Steaming fish with pork and shiitake mushrooms is a time-honored traditional method that brings moisturizing fat and enticing aromas to the fresh fish.